by Lucy Sanders | Aug 6, 2019 | Health And Fitness
A woman’s body experiences significant changes due to age, pregnancy, birth, menopause, and more. The intensity of symptoms (emotional and physical) and the recovery process is different for every woman. If you’re among the multitude struggling with similar...
by Lucy Sanders | Dec 14, 2018 | Health And Fitness
When it comes to hearing aids most people are resistant to the idea in general, believing they are for people of advanced age. Yet, if you stop and consider that society is in an age where headphones or earbuds are commonly used for music and other media, it comes as...
by Lucy Sanders | Nov 1, 2018 | Health And Fitness
Everybody knows you need to exercise, but not knowing what the true benefits of a fitness membership in Colleyville, TX, are can leave you confused and frustrated. Here are some of the many benefits of a fitness membership. You Set the Pace Based on your fitness...
by Lucy Sanders | Sep 12, 2018 | Health And Fitness
Committing to a fitness program is a great way to take control over your health and your fitness. However, when you are trying to get into better shape, it can sometimes seem difficult to know whether it is doing any good and whether you are making any progress at...
by admin | Apr 17, 2017 | Health And Fitness
When you make the decision to employ a personal trainer, you’ve taken a big step toward meeting your fitness goals. As you begin the process, you’ll likely find that there are many trainers you can choose from. Here are four tips to help you narrow down personal...