Most people who decide it’s time to stop drinking alcohol don’t need medical detox or supervision for withdrawal. However, those who have been drinking excessively for a long time benefit from inpatient rehab or an intensive outpatient program (IOP). Many men and women are unable to leave their job and family obligations for inpatient rehab, so they choose an IOP program in San Fernando, CA instead.
A Schedule Example
An example of an intensive treatment program would include 3-hour sessions three times weekly. Clients can schedule a weekly family session as well. This is an effective option for someone who is not physically addicted to alcohol but is psychologically dependent.
Structure and Routine
Program features vary somewhat by the organization. However, they typically have several characteristics in common. The programs are structured with a schedule and routine. This helps clients learn to build more structure in their own lives. Even those with a steady job may have a disorderly and undisciplined lifestyle outside of work. The structure is one of the tools that help people stay on the recovery path.
Managing Triggers and Cravings
During the IOP program in San Fernando, CA, participants learn strategies to manage triggers and cravings. Participants also come to understand the roots of this behavior connected with their life experiences.
Additional Life Skills
Other life skills are addressed as well. Participants practice their communication skills and how to effectively express their emotions. They improve their decision-making processes and how to cope in healthy ways when disruptions occur.
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