Steps for Succeeding in Your Sessions With a Moorestown Physical Therapist

Physical Therapy

When you need assistance moving various areas of your body due to an injury or surgery, a physical therapist might be someone who you should see. Sometimes, your doctor might order that you visit a physical therapist in Moorestown NJ, for a short time until you’re able to move without assistance. Here are a few tips to keep in mind so that you get the most from each session you attend.

Reason for Going

Before you go to your first appointment, you need to talk to your doctor so that you clearly understand why you need to see a physical therapist. If you have any questions about treatments or how long you might have to go to sessions, you need to address these concerns beforehand so that you’re prepared as much as possible.

Meet Your Therapist

Make an appointment before your first session to meet with your physical therapist in Moorestown, NJ, so that you can talk about the reason you need to attend sessions and what you need to do at each meeting. This is also a good time to talk about your goals and how the therapist can help you meet them as well as where therapy will take place.

Try Your Best

Although there could be pain associated with your therapy sessions, you should try to push through so that you can build your joints and muscles. Your therapist will usually begin with slow movements to get your body adjusted to the work that it needs to do before working up to final sessions that are a bit more strenuous. Medications can usually be taken to help with inflammation and pain you experience.