Sleeping through the night is an essential body function. Everyone needs it, and most people don’t get enough of it. You may think it’s because of your rushed lifestyle, but it could be something more serious. If you’re not getting enough, then you could have bad habits that prevent you from sleeping through the night. However, you may also have sleep apnea and should get checked out by your dentist in Chicago. They have a wide variety of treatment options that can help you get the rest you need.
Most people have heard of the condition but aren’t sure what clues to look for or ask about. Sleep apnea is a common situation, and millions of people suffer from it. It causes you to stop breathing for small periods while sleeping. In most cases, those disturbances are less than ten seconds, but it can be much longer in severe cases.
The symptoms can include a sore throat or dry mouth upon waking, as well as gasping or choking while sleeping. You may also see or hear a pause in your breathing pattern while asleep or a pause in snoring. You may also have a headache or feel tired all time. Depression and irritability can also be a symptom because when you aren’t sleeping well, you aren’t fully rested for the next day. It can be hard to notice some of these symptoms, but you can ask a partner or record yourself sleeping.
With such a condition, you may wonder who to turn to for help. Your doctor may be able to help you, but so can your Chicago dentist. Dentists can offer tips and devices that will keep your airway open while sleeping.
A sleep apnea dentist in Chicago can help you get the rest your body needs. Visit Washington Dental Care today for more information.