Everyone has been taught that in order to have a healthy body, you must eat foods that contain a wide variety of vitamins and nutrients. Did you know that your skin itself should get a regular dosage of many vitamins? You can eat foods that contain vitamin A and thereby benefit the inside of your body, but you would have to eat a great volume of these foods in order to see noticeable effects in the condition and health of your skin. The best way to ensure that your skin gets enough of this essential vitamin is to use a vitamin A serum for your face.

Why Does Our Skin Need Vitamin A?

Vitamin A, which is also commonly known as Retinol, is the key vitamin for keeping the skin stable and in the best condition possible. The tricky thing is that it is not naturally synthesized by the skin and in addition, it is also very sensitive to specific environmental conditions, particularly UVA and UVB rays. This means that if you spend a lot of time out in the sun or on tanning beds, your skin might be getting a nice tan but at the same time, you are diminishing your supply of vitamin A and setting yourself up for premature aging and other potential skin problems in the future.

Using Vitamin A Serum For The Face

Because Vitamin A is such an all-encompassing and essential vitamin for the skin, there are dozens of different issues and discomforts that it can help with. When the skin cells are receiving a healthy and regular supply of vitamin A, it enables them to work at their absolute best and thereby improve the entire skin system. Vitamin A serum can be used to treat acne, provide moisture to skin and help reduce signs of aging such as wrinkles, fine lines, and discoloration.