You spend a great deal of time in your home, so it stands to reason that you need the air quality to be as good as it possibly can. Having a good quality air condition unit in your home goes a long way towards making sure that happens.

Air Condition Old Saybrook CT – most of us can’t see the air, we don’t think about the fact that it’s polluted with all kinds of stuff. Each breath you take could have small pests like carpet mites, chemicals, gas remnants, and even mold in it, all of which gets drawn into our bodies. Over time the polluted air can lead to all kinds of problems, including asthma and respiratory infections. Some people tend to be more susceptible to these problems than others.

Health problems breathing poor indoor air for long periods of time create can include:

1. Headaches

2. Irritated nasal passages and throat tissues

3. Irritated/dry eyes

4. Fatigue

5. Heart disease

6. Cancer

The good news is that dirty air and the potential health problems aren’t something you simply need to learn to live with. There are several things you can do to help improve the quality of the air in your home, and by extension, your health.

Carpets aren’t just for aesthetic purposes. The do more than keep your feet warm. They also purify the air you breathe. Have your carpets steam cleaned at least two times a year. Clean carpets act as an air filter and will pull enormous amounts of pollutants from the air. However, if you don’t regularly clean the carpet, it won’t be able to do its job properly.

Pay attention to the amount of dust and dirt you track into the house. If you routinely wear dusty clothing into the home, it will only be a matter of time before all of that dust is swirling in the air. Taking your outer layer of clothing off before entering your home and making sure it’s well shook before promptly washing it will do a great deal to keep your home and air clean.

You really should invest in a good quality air condition unit. By using the Air Condition Old Saybrook CT unit instead of fans and open windows you’ll keep your indoor air purer. In addition to improving the quality of the air you inhale, you’ll find running the air condition unit makes you more energetic when you’re awake, and helps you sleep better at night. Many of the units currently on the market have been designed to be very energy efficient.

Get some houseplants that don’t produce a great deal of pollen. Not only will these plants convert carbon dioxide into oxygen, they’ll also help keep the air clean. Just make sure you remember to keep them watered.

 

R&B Refrigeration, Air Conditioning, and Heating can help maintain your air condition in Old Saybrook CT. Learn more at Rbairandheat.com.

Air Condition Old Saybrook CT