Did you know that poor oral health has been directly linked to stroke, heart disease and a number of other health issues. However, by changing certain habits, you will be able to improve the overall health of your teeth and mouth, which will help to lessen your risk of serious health concerns.

How well that you care for your gums and your teeth has a direct impact on your overall health. If you neglect your oral health for extended periods of time, you will have a number of problems, beyond bad breath and sore teeth. In fact, it can open the door to a number of health issues, including oral cancer. There have been some studies that have also linked gum problems with stroke, bacterial pneumonia, heart disease and even problems with pregnancies.

Diet Impacts

There are a number of dietary habits that can affect your oral health, which are highlighted here:

Excessive Sugar Consumption

If your diet is laden with sugar, it will likely contribute to gum problems and tooth decay due to the fact that bacteria will thrive in this environment.

Smoking

It has been long known by dental experts that smoking cigars and cigarettes, as well as the use of tobacco products can lead to periodontal disease or pharyngeal cancer.

Alcohol Consumption

Drinking can lead to oral issues due to the fact that it will result in a dehydrated mouth, which will allow bacteria to take over.

Weight Changes

If you wear dentures, and have significant variations in your body weight, it will affect the way they fit. Just like weight loss or gain affects the way your clothes fit, it will also affect how the dentures rest on your gum pads.

Medications

There are a number of medications, such as antibiotics, that may cause staining on the interior of your teeth. In fact there are as many as 400 medications that can dry up saliva making you more prone to bad breath, tooth decay and gum disease.

Healthy Mouth Equals Healthy Body

In order maintain proper oral health, as well as overall health, it is essential that you see your dentist in Aurora on a regular basis. It is also important to practice proper oral hygiene from home by flossing and brushing your teeth on a daily basis. The more a person can find out about dental preventative care, the easier it will be for them to keep their teeth looking great.

When in need of a great dentist in Aurora, be sure to call on the professionals at Green Dental.