As any frequent traveler will tell you, life on the road can be exhausting, whether you’re on the go for business or pleasure. Simply being away from your home and familiar surroundings can be stressful enough, and staying in an unusual Lodging situation only makes it harder to be able to relax and recharge after a busy day. The problem is that it can be hard to wind down in a strange environment, even if you’ve stayed there in the past, but thanks to insider tips from the most popular Hotel St George UT, you can learn the secrets to making your room as homey and relaxing as possible.

To begin with, hospitality industry insiders advice that as soon as you check in, adjust your room’s thermostat to a temperature that you find most comfortable. Waiting until you’re in the room for the night means it will take longer for the room to adjust, which can reinforce the unconscious impression that you are in a strange place, so set the temperature at your chosen warmth and then head out to your meetings or for a bite to eat. To help with relaxation at the end of the day, bring an item from home such as a pillow or throw. Having a tactile reminder of your own bed can go a long way towards lulling your brain into relaxing, which means you will be able to get to sleep sooner and enjoy better sleep overall, so be sure to pack one of your regular bedding items. Blankets and throws are really best for this since they pack well and don’t add a lot of extra weight. If you’re accustomed to listening to music, create a play-list on your iPod or use an app like Pandora, plug it into your speakers, and drift off into dreamland. Some hotels offer complimentary use of digital music devices as well as satellite television service with music channels, so ask about this when booking to confirm the options that are available.

Many people enjoy staying in hotels and have no problem turning off at the end of the day, but for those of us who take a little bit more effort to relax, following these tips from the experts at the best Hotel St George UT can make it easier to get a good night’s sleep.