Millions of people have one or more missing teeth. Plus, over half of the people in the United States who are over the age of sixty are missing all of their teeth. Some of these people have lost their teeth because of an injury. Others have lost their teeth because of decay or gum disease. Luckily, gum disease and tooth decay can both be prevented. If you’ve been looking for ways to prevent tooth loss, there are an easy to follow tips that will help prevent tooth loss.

One of the most important things that you can do to prevent gum disease and tooth decay is to make sure that you visit your dentist for regular preventative dental care in Apple Valley, MN. Many people think that they need to visit their dentist once per year, but you should actually visit them every six months to have your teeth examined and cleaned. It’s also essential that you brush and floss your teeth at least twice per day. Some dentists even recommend flossing after each meal.

As part of preventative dental care in Apple Valley, MN, many people have found that using fluoride rinses can help prevent tooth decay. Fluoride rinses are fairly inexpensive, and can be purchased for around five dollars at local drug stores. Also, drinking fluoridated water is a great way to increase the amount of fluoride that you’re getting. Many dentists also feel that changing your diet will prevent tooth decay. Foods like low-fat yogurt, fruits, and vegetable are all foods that are beneficial for your teeth. Limiting drinks with a lot of added sugar will reduce your risk of tooth decay as well.

As you can see, there are several easy tips you can follow to reduce the risk of gum disease and tooth decay. If you’re ready to take the steps toward having healthy gums and teeth, call Dakota Dental and Implant Center to schedule an appointment for a check-up and cleaning. Keep in mind that if it’s not time for your annual check-up, you can still visit the dental office for other procedures, like teeth whitening and Veneers.