As men age, the risk for erectile dysfunction increases. Testosterone levels may decrease, which causes a lack of sexual drive and impotency. However, men can avoid ED by treating the symptoms early and checking in with a doctor. If you feel a lack of sexual drive and fatigue, there are some things that you can do on your own, but many men seek out the best erectile dysfunction treatment Santa Ana CA offices to get help.

Here are some other tips to help prevent and treat ED.

Watch Your Diet
Men with high blood pressure who are prone to vascular diseases may see erectile dysfunction symptoms early. Prevention starts with your diet. If you are not eating a daily dose of fruits, vegetables, and whole grains, then your body isn’t getting the nutrients that it needs to be strong and healthy. Doctors have also associated poor diets and bad heart health with early onset erectile dysfunction.

Blood Pressure and Cholesterol
High blood pressure is one of the contributing factors to erectile dysfunction. When blood flow cannot adequately circulate through your body, men have issues also bringing blood flow to the penis. The best way to treat this is through medications for blood pressure and high cholesterol to start. Diet and exercise can further increase blood flow for increased sexual performance.

Limit Alcohol Intake
Chronic heavy drinking causes liver damage, nerve damage, and sex hormone depletion. If you are drinking 3 or more alcoholic drinks on a daily basis, then you may be contributing to poor blood flow and nerve damage, which limits your penis’ ability to function correctly.

Treating ED early starts with prevention, but there are also ways to reverse ED and increase sexual performance with the best erectile dysfunction treatment Santa Ana Ca has to offer. You can see a doctor to find the root of the cause and return your body to a healthy state. Visit us at https://www.lasara.com for more details. Like us on our facebook page.